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Category: Health Basics|Lifestyle

Green Tea in a Transparent Cup

Skin health: How effective is green tea?

Green tea offers a myriad of health benefits, many of which directly enhance the skin’s health. In recent decades, green...
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Artificial Light

Artificial Light Is it Bad for Your Health?

Nowadays, the presence of artificial light in our daily lives is at its highest level. Natural light is important for...
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Boost metabolism

4 Easy Ways to Boost Your Metabolism

Want to lose weight and keep it off? Have you tried every diet out there, but nothing works? If so,...
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Sleep Cycle

How to Get Better Sleep

A good night’s sleep will help you to lose weight A study has shown that people who do not get...
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Liposuction alternatives

5 Alternatives to Liposuction

In an increasingly fast paced world, it can be difficult to find time to take regular exercise and eat sensible...
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