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Since October 2025 the MHRA has dismantled three illicit UK factories producing unlicensed weight loss medicines, and made arrests. Here is what investigators actually found inside them, and what it means if you have been offered something similar online.
Smart rings, watches and bands can genuinely help a weight-loss or wellness journey, and they can also mislead you at exactly the wrong moment. Here is what the 2026 evidence says each number is worth, and which alerts deserve a GP appointment.
Not all body fat is the same. Understanding the difference between visceral and subcutaneous fat is essential for setting realistic expectations from fat freezing and choosing the right approach for your goals.