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Category: Workouts
Abdominal Exercises for Women
Simple, easy to do abdominal exercises for a flatter tummy Our patients get fantastic results and see visible fat loss...
10 Reasons to Run on a Treadmill
Nothing beats the great outdoors, but there are several good reasons why running on a treadmill can sometimes be the...
Do You Really Need a Heart Rate Monitor During Exercise?
Heart rate monitors are popular among runners and endurance athletes. The latest fitness wearables incorporate heart rate trackers too. It's...
Maximize Your Workouts in 4 Simple Steps
Do you have only 30 minutes to exercise? Want to get the most out of your workouts? No problem! You...
Abdominal Exercises for Men
Lose weight and tone up with these easy exercises We all want that washboard stomach that you can crack walnuts...
Tired of Crunches? Try These Ab Exercises!
Want to have shredded abs and lose belly fat? Tired of doing ab crunch after ab crunch? If so, from...Fill out the form below or click here to arrange a callback at a specific time.
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Happy Customers 
Just completed my sixth session at Vivo Clinic with Rebecca. Fantastic results with lemon bottle and ultrasound on double chin. Definitely recommended. I had a fabulous HIFU Facial treatment with Roseanne today my skin already looks amazing. Roseanne made me feel very much at ease and explained how the treatment works and what it involved, she is excellent and obviously has a lot of experience making this treatment such a great experience. She is a very knowledgeable therapist. Oh wow what a fabulous treatment I had with Roseanne today. Although the Hifu facial is a little uncomfortable, Roseanne was excellent, explaining the whole process. She was extremely knowledgeable and put me at ease. I can see the results already. I’ll definitely be back. I had my first treatment of aqualyx on my stomach area and found the treatment perfect. There was little to no pain and sapphire was really helpful when answering my questions and gave really good advice and service. I would definitely recommend this clinic for treatments. Thank you to Yolanda and Rosanne, plasma performed , I have had this done in other clinics, but the knowledge and respect I received from these two ladies , I cannot praise them highly enough, thank you girls Rebecca was lovely throughout my treatment…very good at her job! Thank you! This is my second time at Vivo and I am super happy with my treatments.
This time around I had the pleasure of having Diana as my therapist and she was amazing. She explained everything in a simple and detailed way, allowed me to feel part of my treatment, recommended additional treatments with no pressure, and made me feel really at home.
When you are getting these kind of treatments it is very personal and you need to feel comfortable with your therapist and feel they know what they are doing.
Well my treatments were done over 2 plus hours and Diana really showed her expertise in the business of beauty. Sharing some of her previous experience and making me feel even more at ease.
Vivo has great prices and amazing people. In a neat, clean and welcoming space.
Highly recommended.
Thanks for everything Diana, I’ll be back again soon :)
JB. Sapphire is a highly skilled and professional therapist with a warm and friendly demeanor. She possesses extensive knowledge and has a strong reputation for providing safe and reliable care. I've undergone several treatments with her, including a recent Morpheus8 procedure, and I can't praise her enough! So far I had 2 sessions with Sapphire. She is a wonderful consultant. Friendly and professional. Very knowledgeable in the work she does.Definitely I would recommend Sapphire. I have booked more treatments with her.
Just completed my sixth session at Vivo Clinic with Rebecca. Fantastic results with lemon bottle and ultrasound on double chin. Definitely recommended.
I had a fabulous HIFU Facial treatment with Roseanne today my skin already looks amazing. Roseanne made me feel very much at ease and explained how the treatment works and what it involved, she is excellent and obviously has a lot of experience making this treatment such a great experience. She is a very knowledgeable therapist.
Oh wow what a fabulous treatment I had with Roseanne today. Although the Hifu facial is a little uncomfortable, Roseanne was excellent, explaining the whole process. She was extremely knowledgeable and put me at ease. I can see the results already. I’ll definitely be back.
I had my first treatment of aqualyx on my stomach area and found the treatment perfect. There was little to no pain and sapphire was really helpful when answering my questions and gave really good advice and service. I would definitely recommend this clinic for treatments.
Thank you to Yolanda and Rosanne, plasma performed , I have had this done in other clinics, but the knowledge and respect I received from these two ladies , I cannot praise them highly enough, thank you girls
Rebecca was lovely throughout my treatment…very good at her job! Thank you!
This is my second time at Vivo and I am super happy with my treatments.
This time around I had the pleasure of having Diana as my therapist and she was amazing. She explained everything in a simple and detailed way, allowed me to feel part of my treatment, recommended additional treatments with no pressure, and made me feel really at home.
When you are getting these kind of treatments it is very personal and you need to feel comfortable with your therapist and feel they know what they are doing.
Well my treatments were done over 2 plus hours and Diana really showed her expertise in the business of beauty. Sharing some of her previous experience and making me feel even more at ease.
Vivo has great prices and amazing people. In a neat, clean and welcoming space.
Highly recommended.
Thanks for everything Diana, I’ll be back again soon :)
JB.
This time around I had the pleasure of having Diana as my therapist and she was amazing. She explained everything in a simple and detailed way, allowed me to feel part of my treatment, recommended additional treatments with no pressure, and made me feel really at home.
When you are getting these kind of treatments it is very personal and you need to feel comfortable with your therapist and feel they know what they are doing.
Well my treatments were done over 2 plus hours and Diana really showed her expertise in the business of beauty. Sharing some of her previous experience and making me feel even more at ease.
Vivo has great prices and amazing people. In a neat, clean and welcoming space.
Highly recommended.
Thanks for everything Diana, I’ll be back again soon :)
JB.
Sapphire is a highly skilled and professional therapist with a warm and friendly demeanor. She possesses extensive knowledge and has a strong reputation for providing safe and reliable care. I've undergone several treatments with her, including a recent Morpheus8 procedure, and I can't praise her enough!
So far I had 2 sessions with Sapphire. She is a wonderful consultant. Friendly and professional. Very knowledgeable in the work she does.Definitely I would recommend Sapphire. I have booked more treatments with her.