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Category: Workouts
The Sweaty Truth: Why Workouts Are a Must
The Endorphin RushLet's be real, there's nothing quite like the rush you get after a killer workout. Those endorphins flooding...
The Ultimate Guide to Smashing Your Workout Goals
Set Realistic GoalsThe first step to smashing your workout goals is setting realistic and achievable targets. Whether you're aiming to...
Abdominal Exercises for Women
Simple, easy to do abdominal exercises for a flatter tummy Our patients get fantastic results and see visible fat loss...
Tired of Crunches? Try These Ab Exercises!
Want to have shredded abs and lose belly fat? Tired of doing ab crunch after ab crunch? If so, from...
10 Reasons to Run on a Treadmill
Nothing beats the great outdoors, but there are several good reasons why running on a treadmill can sometimes be the...
Get Fit and Fab: The Ultimate Guide to Workouts That Work for You
Find Your Fitness GrooveLet's be real, not everyone is a gym bunny. But that doesn't mean you can't get your... Get Fit and Feel Great: Workouts You’ll Actually Enjoy
Mix It Up: The Key to Staying MotivatedVariety is the spice of life, and it's also the key to staying...
Abdominal Exercises for Men
Lose weight and tone up with these easy exercises We all want that washboard stomach that you can crack walnuts... Smash Your Fitness Goals with These Epic Workout Tips
The Power of VarietyStuck in a workout rut? Mixing things up is key to keeping your body challenged and your...
Maximize Your Workouts in 4 Simple Steps
Do you have only 30 minutes to exercise? Want to get the most out of your workouts? No problem! You...
The Ultimate Guide to Smashing Your Fitness Goals: Workouts That Work!
Kickstart Your JourneyHey there, fitness fam! If you're reading this, chances are you're on a mission to level up your...
Swimming, a great way to get fit and stay healthy.
Why swimming is amazing for physical and mental health. We look at why swimming is one of the best ways...Fill out the form below or click here to arrange a callback at a specific time.
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Happy Customers
1,755 Reviews and Counting
I’ve just had RF, Hifu treatment, and fat freezing at the Leeds Vivo.
Mobina carried out this treatment and she is v knowledgable, professional and attentive throughout. I’ve got my next appointment booked & can’t wait to see the results after that session.
I would highly recommend this treatment and Mobina.
Mobina carried out this treatment and she is v knowledgable, professional and attentive throughout. I’ve got my next appointment booked & can’t wait to see the results after that session.
I would highly recommend this treatment and Mobina.
Been back to see Mobina again-this is my 5th appointment and I cannot recommend highly enough-she is so lovely and helpful with recommendations to sort out things that bother me:) done my body and now fixing my saggy face x
Had few treatments at the birningham clinic by Sapphire , very professional service.
Had plasma treatment very professional and friendly service
Mobi a was absolutely wonderful highly recommend. This was my first time and booked in again
Was well taken care of by Cherie would definitely use here again based on the experience.
Keisha was my therapist and she was so kind and helpful throughout the whole process!
Great little clinic, clean, tidy, and friendly. Claudia was great, knowledgeable, chatty and made me feel really comfortable. Thanks so much!
Had Hifu and lemon bottle injections for double chin . Went well and looking forward for the results in the coming weeks. The specialist therapist is very accommodating, explaining carefully to me every steps she is performing and this makes me feel at ease and comfortable. The procedure itself is somewhat uncomfortable as it is painful but it is tolerable. Booked my next session.