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Category: Lifestyle

Fitness trackers

The Best Fitness Trackers

Which fitness tracker is right for you? We live in a society that is becoming ever more obsessed with health...
Learn more about top fitness wearables
Hair Removal Process

Laser Hair Removal Birmingham

Permanent laser hair removal at VIVO Body Studio Birmingham At VIVO Body Studio Birmingham, we use advanced and effective laser...
Discover local laser hair removal
Blepharoplasty Soft Surgery

Alternatives to Blepharoplasty Surgery

Sometimes, eyelid surgery (Blepharoplasty) is medically necessary. For instance, doctors may recommend it to those with superior visual field loss...
Read more on non-surgical eye lifts
Avocado on Toast and Poached Egg

Intermittent fasting: Should you skip breakfast?

Can intermittent fasting really help you lose weight? Let’s take a look at the possible advantages, or lack thereof, of...
Find out more about intermittent fasting basics
An Assortment of Musical Instruments

Health benefits music offers us

Music is an excellent form of entertainment and an even grander medium for creative expression, and it offers listeners some...
Insight: music's health effects
Steaming Cup of Tea

How much tea is too much tea?

Drinking tea offers numerous health benefits, paired with a few adverse effects as well. We take a look at how...
Explore healthy tea consumption
Botox Birmingham

Botox Injections in Birmingham

The popular anti-aging treatment comes to VIVO Body Studio As we get older, the signs of ageing are most apparent...
Dive into local Botox treatments
Atkins Diet

Does the Atkins Diet Really Work?

How effective is the Atkins diet? With hundreds of weight loss plans available, it's difficult to choose one that best...
Uncover details about Atkins diet effectiveness
A Cola Drink being Poured into a Glass

Are the ‘healthy’ fizzy drink options any good?

There are countless ‘healthy’ fizzy drink options in the market, but do they actually offer any benefits over their full-fat...
Get to know healthy soda alternatives
Aqua Aerobics

Water Aerobics – Get Fit in Water

Water aerobics has a bit of a reputation for being something that the elderly do but in fact, it's a...
Delve deeper into water aerobics benefits
Disney Body Image

Are Disney Films Responsible for Poor Millennial Body Image?

In recent years there has been a lot of outrage regarding the appearance of characters in Disney films. Many people...
Investigate Disney's body image impact
Learn to Fly

Top 3 Recreational Aspirations for Over 30’s

In the hustle and bustle of life, we often forget to make room for recreation and leisure, leading to increased...
Examine 30+ leisure goals

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