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Advent Calendar Day 21

Category: Lifestyle

A Young Woman Smiling

How to prevent skin damage in the winter

The festive season of baubles, presents, and merrymaking may be the worst for your skin, but it does not have...
Learn more about winter skin protection
Avocado on Toast and Poached Egg

Intermittent fasting: Should you skip breakfast?

Can intermittent fasting really help you lose weight? Let’s take a look at the possible advantages, or lack thereof, of...
Discover intermittent fasting basics
Adam Rickitt Embrace Hair loss

It’s Time To Embrace Hair Loss, and Take Action!

Although there is not necessarily a stigma attached to hair loss, many people find it incredibly difficult to talk about. This...
Read more on hair loss acceptance
Woman's Hands forming a Shape to Signify a Healthy Heart

What Are the Risks of Laser Vaginal Rejuvenation?

Laser Vaginal Rejuvenation is thought to be a solution to the looseness of the vagina. A lack of tightness in...
Find out more about vaginal laser risks
Plasma Eye Lift

Preparing for non-surgical blepharoplasty

While you consider whether you could benefit from a blepharoplasty treatment, read about preparation, aftercare, and what to expect. Plasma...
Insight: eye lift prep tips
New Year, New You

New Year, New You: Ideas for New Year’s Resolutions

It's 2019 already! We all know what that means - it's your chance to start over and do things right....
Explore resolution inspiration
A Man Working On A Laptop

Managing cybersickness: Symptoms and remedies

Read about the symptoms of the ever-pervasive cybersickness and how you can avoid suffering from this modern-day affliction. With society’s...
Dive into cybersickness solutions
Disney Body Image

Are Disney Films Responsible for Poor Millennial Body Image?

In recent years there has been a lot of outrage regarding the appearance of characters in Disney films. Many people...
Uncover details about Disney's body image impact
Fitness trackers

The Best Fitness Trackers

Which fitness tracker is right for you? We live in a society that is becoming ever more obsessed with health...
Get to know top fitness wearables
Middle Aged Woman

Staying fit over 60

At around 60 years old, you may find it a difficult task to maintain the active lifestyle that you had...
Delve deeper into senior fitness tips
A Smiling Woman represents Our Aesthetic Treatments

Nicotine Replacement Therapy: Does it work?

We take a brief look at the types and effectiveness of Nicotine Replacement Therapy and how the skin benefits from...
Investigate NRT effectiveness
Mindfulness Meditation

Mindfulness, an Introduction

The benefits of mindfulness Mindfulness could be the missing piece of the puzzle when it comes to looking good and...
Examine mindfulness basics

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