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The Best Diet Books
We list the best recipe diet books to help with weight loss.
There is no on size fits all solution for diet and weight loss. A diet that works well for one person may be completely ineffectual for another.
Here at VIVO Body Studio we always recommend that our weight management treatments go hand-in-hand with a balanced and sustainable diet. To help with this we regularly update our news page with information on various diets.
Today we’re recommending some great diet book which suggest a range of recipes to suit different people.
Lean in 15 – The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
Author: Joe Wicks | Buy Online
Joe Wick’s bestselling book on healthy eating is tailored to those with busy lifestyles. Featuring over 100 recipes, ‘Lean in 15’ is well worth a go if you’re looking for quick low-calorie recipes.
The Hairy Dieters: How to Love Food and Lose Weight
Author: Hairy Bikers | Buy Online
The Hairy Bikers are famous for being foodies, but in this diet book, they shift their attention to eating well without compromising taste. The proof is in the pudding for Si and Dave as they themselves have shed lbs with these recipes.
Carbs & Cals Soups: 80 Healthy Soup Recipes
Author: Chris Cheyette and Yello Balolia | Buy Online
If you like your recipe books to have lots of photos then this recipe book could be for you. Featuring recipes for 80 healthy soups, this book teaches a simple way to have a quick and nutritious diet.
Dr Atkins New Diet Revolution
Author: Robert C Atkins | Buy Online
The Atkins diet is a little controversial. It’s not what you would call a balanced diet and we certainly wouldn’t recommend it as a sustainable nutrition plan. However, successful results are well documented, so if you’re interested, this book has all the information you need.
Like diets books, weight loss treatments are not the same for everybody. We recommend that you book a free consultation to find the right weight reduction treatment for you.
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Oh wow what a fabulous treatment I had with Roseanne today. Although the Hifu facial is a little uncomfortable, Roseanne was excellent, explaining the whole process. She was extremely knowledgeable and put me at ease. I can see the results already. I’ll definitely be back. I had my first treatment of aqualyx on my stomach area and found the treatment perfect. There was little to no pain and sapphire was really helpful when answering my questions and gave really good advice and service. I would definitely recommend this clinic for treatments. Thank you to Yolanda and Rosanne, plasma performed , I have had this done in other clinics, but the knowledge and respect I received from these two ladies , I cannot praise them highly enough, thank you girls Rebecca was lovely throughout my treatment…very good at her job! Thank you! This is my second time at Vivo and I am super happy with my treatments.
This time around I had the pleasure of having Diana as my therapist and she was amazing. She explained everything in a simple and detailed way, allowed me to feel part of my treatment, recommended additional treatments with no pressure, and made me feel really at home.
When you are getting these kind of treatments it is very personal and you need to feel comfortable with your therapist and feel they know what they are doing.
Well my treatments were done over 2 plus hours and Diana really showed her expertise in the business of beauty. Sharing some of her previous experience and making me feel even more at ease.
Vivo has great prices and amazing people. In a neat, clean and welcoming space.
Highly recommended.
Thanks for everything Diana, I’ll be back again soon :)
JB. Sapphire is a highly skilled and professional therapist with a warm and friendly demeanor. She possesses extensive knowledge and has a strong reputation for providing safe and reliable care. I've undergone several treatments with her, including a recent Morpheus8 procedure, and I can't praise her enough! So far I had 2 sessions with Sapphire. She is a wonderful consultant. Friendly and professional. Very knowledgeable in the work she does.Definitely I would recommend Sapphire. I have booked more treatments with her. First time explained very well in detail by Shaymma would definitely recommend. First time for me to have fat freezing done . I recently had a treatment in Birmingham with Sandra. Sandra was fabulous and very professional, she talked me through my facial and answered all questions i had. The clinic was very clean with high standards, very friendly and welcoming. I would not hesitate recommending this VIVO Clinic.
Great value, great consultants and very professional.
This time around I had the pleasure of having Diana as my therapist and she was amazing. She explained everything in a simple and detailed way, allowed me to feel part of my treatment, recommended additional treatments with no pressure, and made me feel really at home.
When you are getting these kind of treatments it is very personal and you need to feel comfortable with your therapist and feel they know what they are doing.
Well my treatments were done over 2 plus hours and Diana really showed her expertise in the business of beauty. Sharing some of her previous experience and making me feel even more at ease.
Vivo has great prices and amazing people. In a neat, clean and welcoming space.
Highly recommended.
Thanks for everything Diana, I’ll be back again soon :)
JB.
Great value, great consultants and very professional.