close
The Best Diet Books
April 2017 | Reading time: 2 minutes
Table of Contents
We list the best recipe diet books to help with weight loss.
There is no one-size-fits-all solution for diet and weight loss. A diet that works well for one person may be completely ineffectual for another.
Here at VIVO Body Studio, we always recommend that our weight management treatments go hand-in-hand with a balanced and sustainable diet. To help with this, we regularly update our news page with information on various diets. Today, we’re recommending some great diet books which suggest a range of recipes to suit different people.
Lean in 15 – The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
Author: Joe Wicks | Buy Online Joe Wick’s bestselling book on healthy eating is tailored to those with busy lifestyles. Featuring over 100 recipes, ‘Lean in 15’ is well worth a go if you’re looking for quick, low-calorie recipes.
The Hairy Dieters: How to Love Food and Lose Weight
Author: Hairy Bikers | Buy Online The Hairy Bikers are famous for being foodies, but in this diet book, they shift their attention to eating well without compromising taste. The proof is in the pudding for Si and Dave as they themselves have shed pounds with these recipes.
Carbs & Cals Soups: 80 Healthy Soup Recipes
Author: Chris Cheyette and Yello Balolia | Buy Online. If you like your recipe books to have lots of photos, then this recipe book could be for you. Featuring recipes for 80 healthy soups, this book teaches a simple way to have a quick and nutritious diet.
Dr Atkins New Diet Revolution
Author: Robert C Atkins | Buy Online The Atkins diet is a little controversial. It’s not what you would call a balanced diet, and we certainly wouldn’t recommend it as a sustainable nutrition plan. However, successful results are well documented, so if you’re interested, this book has all the information you need. Like diet books, weight loss treatments are not the same for everybody. We recommend that you book a free consultation to find the right weight reduction treatment for you.
Related Articles
What is collagen?
Information on collagen and how it affects our bodies. Collagen is the protein that holds us together. It is the...
Stay on Top of Your Health Game: The Basics Explained
The Building Blocks of Good HealthMaintaining good health is like building a solid foundation for your life. It's about making...
Is the Mediterranean Diet Right for You?
Want to live a long, healthy life and lose those extra pounds? Tired of counting calories and starving yourself? Then...
10 Interesting Facts About Hair
We look at our hair in the mirror every day - we style it, dye it, and customise it. But...
Unlock the Secrets to Vibrant Health: The Basics You Need to Know
Nourish Your BodyA balanced diet is the cornerstone of good health. Aim for a variety of nutrient-dense foods, including plenty...
BMI: Body Mass Index – What is it?
Why BMI is important and how to calculate it. BMI stands for body mass index. It’s a simple system for...
Foods for gorgeous hair and radiant skin
No doubt all of us want beautiful hair and glowing skin. With so many cosmetic options and non-invasive treatments available,...
Mastering the Fundamentals: Your Guide to Health Basics
Understanding the Health Basics Understanding the health basics is key to living a vibrant, balanced life. From nutrition to rest,...
Block Fat Absorption for Effective Weight Management
Living healthy is not an option but a necessity! Our health is the foundation of everything else we do in...
Fast-track Weight Loss Plan
The constant battle of losing weight has left many people demotivated and disappointed. Here's a simple fast-track weight loss plan...
Eat Healthily, Live Better!
Struggling to eat healthily? It's easier than you think. Do you want to eat healthily but struggle with time and temptation?...
What Are Lip Fillers?
Lip fillers are a type of dermal filler used to shape and plumpen the lips for a fuller appearance. They...
Happy Customers
16,871 Reviews and Counting
Thanks
Benedette
I will be booking again in due course again.
Thank you Natalie xx