In today’s fast-paced world, it’s becoming harder to find time for regular exercise and balanced meals. Even those who manage to stick to a healthy routine can still struggle with stubborn fat that simply won’t budge. It’s no wonder that more people are turning to surgical procedures like liposuction to solve this issue. However, surgery comes with costs, recovery time, and potential risks.
Thankfully, there are non-surgical alternatives that can provide effective fat reduction without the need for invasive procedures. Here’s a look at five non-surgical treatments, including liposuction, which might be the solution you’ve been searching for.
#1 Cryolipolysis / Fat Freeze
Cost: From £49
Cryolipolysis, commonly known as Fat Freeze, is a clinically proven fat-reduction treatment that freezes fat cells to reduce them by up to 20%. Using suction cups, the treatment cools fat cells in the target area for about 45 minutes. This process causes the fat cells to break down without harming surrounding skin and blood vessels. There’s no downtime, and bruising may occur but will subside on its own. Visible results can be seen in about 12 weeks.
#2 Cavitation / Ultrasound
Cost: From £99
Cavitation, or ultrasonic liposuction, uses high-frequency sound waves to target fat cells. These waves cause the fat cells to break down, making it easier for the body to remove them naturally through the lymphatic system. This non-invasive method involves no incisions, and many patients see results in a few days. It’s a great alternative, offering safe, effective fat loss without surgery.
#3 Abdominal Massage
Cost: From £90
Abdominal massage can be an excellent option for those looking to target belly fat. This technique improves digestion, helps metabolise fatty tissues, and flushes them from the body through blood, sweat, urine, and faeces. Dr. Stephen Chang explains that abdominal massage enhances the fat-burning process around the stomach and intestines, making it a great addition to any fat-reduction regimen.
#4 Body Jet
Cost: From £3000
Body-jet® is a gentler form of treatment that uses a pulsating cannula to inject water into the fat layer, which is then loosened and removed without damaging surrounding tissues. This minimally invasive procedure requires only a small incision and local anaesthesia, resulting in a quicker recovery time compared to traditional liposuction. Results become visible within 3 to 6 months.
#5 Vaser Lipo
Cost: From £4000
Vaser Lipo uses ultrasound technology to break down fat cells before they are suctioned out. Unlike traditional liposuction, Vaser Lipo is less invasive and offers a smoother, more precise fat removal. A local anaesthetic is applied, and results are typically visible within 3 to 6 months.
Conclusion: Liposction and Non-Surgical Alternatives
For those considering fat reduction but hesitant about surgery, there are effective non-surgical options such as Fat Freeze and Cavitation that provide excellent results with minimal downtime. These alternatives to liposuction can help you achieve the body contours you desire without the risks or recovery times associated with invasive surgery.
For more information on how liposuction and other treatments can help you, call Vivo Body Studio on 0330 124 065.
