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Brianne Houghton

Brianne Houghton

- BSc (Hons)

Aesthetic Consultant

Brianne Houghton is a seasoned aesthetics expert and accomplished journalist with a passion for helping people enhance their natural beauty. Holding a comprehensive qualification in Aesthetic Medicine, Brianne Houghton combines advanced knowledge of non-surgical treatments with over 12 years of experience in the industry. Before transitioning into a full-time consultant role at VIVO Body Studio, Brianne made a name for themselves as a beauty journalist, contributing to leading publications such as Clinic Finder. Their expert articles on cutting-edge aesthetic treatments have educated thousands, with a special focus on HIFU, fat freezing, and skin rejuvenation. Now, as a trusted consultant at VIVO Body Studio, Brianne Houghton combines their journalistic expertise with hands-on clinical experience, advising clients on the best treatments to achieve their beauty goals. With a deep understanding of both the science and the art of aesthetics, Brianne Houghton continues to empower clients and readers alike with clear, accessible information on the latest advancements in the world of non-invasive beauty treatments.

Articles by Brianne

Am I a Good Candidate for Fat Freezing? BMI & Body Type Guide

Am I a Good Candidate for Fat Freezing? BMI & Body Type Guide

Wondering whether fat freezing is right for you? This comprehensive guide explains the ideal BMI range, body type, pinchable fat test, health contrain...

Fat Freezing vs Diet and Exercise: Can One Replace the Other?

Fat Freezing vs Diet and Exercise: Can One Replace the Other?

Fat freezing and a healthy lifestyle work in genuinely different ways. One reduces the size of your fat cells; the other reduces the number of fat cel...

Fat Freezing vs Slimming Clubs: Which Delivers Real Change?

Fat Freezing vs Slimming Clubs: Which Delivers Real Change?

Slimming clubs and fat freezing are often lumped together as ‘weight loss’ options, but they do fundamentally different things. This hones...

Fat Freezing vs Bariatric Surgery: When Each Is Appropriate

Fat Freezing vs Bariatric Surgery: When Each Is Appropriate

Fat freezing and bariatric surgery are often confused, but they solve very different problems. This honest guide explains who each is appropriate for,...

Fat Freezing vs Kybella for Double Chin: Which Wins in 2026?

Fat Freezing vs Kybella for Double Chin: Which Wins in 2026?

Choosing between fat freezing and Kybella (Belkyra) for a double chin? We compare how each treatment works, the number of sessions required, side effe...

Fat Freezing vs Tummy Tuck: Post-Pregnancy Body Guide

Fat Freezing vs Tummy Tuck: Post-Pregnancy Body Guide

Wondering whether fat freezing or a tummy tuck is right for your post-pregnancy body? This honest comparison covers skin laxity, diastasis recti, down...

Fat Freezing vs EMSculpt: Reduce Fat or Build Muscle First?

Fat Freezing vs EMSculpt: Reduce Fat or Build Muscle First?

Fat freezing and EMSculpt solve different body contouring problems: one destroys stubborn fat, the other builds and tones muscle. Here’s how to ...

Fat Freezing vs SculpSure: Cooling vs Heating Stubborn Fat

Fat Freezing vs SculpSure: Cooling vs Heating Stubborn Fat

Two non-invasive ways to target stubborn fat use opposite forces: cryolipolysis cools fat cells until they self-destruct, while SculpSure heats them w...

HIFU Facelift vs Plasma Eye Lift: Honest Comparison

HIFU Facelift vs Plasma Eye Lift: Honest Comparison

An unbiased comparison of HIFU Facelift and Plasma Eye Lift treatments. Discover how each works, what results to expect, downtime considerations and w...

A whiteboard in a clinic with the words 'The Difference Between Mounjaro and Aqualyx' written on it

The Difference Between Mounjaro and Aqualyx

Mounjaro and Aqualyx are often mentioned in the same conversation, but they are designed for very different outcomes. One is a prescription medicine u...

Fat Freezing Risks Explained: Safety, Side Effects and Mitigation

Fat Freezing Risks Explained: Safety, Side Effects and Mitigation

Fat freezing, also known as cryolipolysis, is widely marketed as a non-surgical way to reduce stubborn fat, but it is not completely risk-free. This g...

HIFU vs Botox: Which Anti-Ageing Treatment Suits You?

HIFU vs Botox: Which Anti-Ageing Treatment Suits You?

If you are weighing up HIFU vs Botox, the most important thing to know is that they do different jobs. HIFU helps lift and tighten areas affected by s...

HIFU Results: How Long They Last and When to Expect Them

HIFU Results: How Long They Last and When to Expect Them

HIFU results do not appear all at once. Most people notice some early tightening, with clearer lifting and firming developing over 2 to 3 months and p...

Fat Freezing vs Liposuction: Cost, Recovery and Results

Fat Freezing vs Liposuction: Cost, Recovery and Results

Fat freezing and liposuction can both permanently reduce fat cells, but they differ greatly in price, recovery, results and risk. This guide compares ...

Select Non-Surgical Facelift Options in 2026: What Really Works Non-Surgical Facelift Options in 2026: What Really Works

Non-Surgical Facelift Options in 2026: What Really Works

A non-surgical facelift can tighten, smooth and refresh the face without the downtime of traditional surgery, but different treatments do very differe...

What Is Fat Freezing and How Does Cryolipolysis Work?

What Is Fat Freezing and How Does Cryolipolysis Work?

Fat freezing, or cryolipolysis, is a non-surgical treatment designed to reduce stubborn pockets of fat using controlled cooling. This guide explains t...

Best Fat Freezing Clinics in the UK: What to Look for in 2026

Best Fat Freezing Clinics in the UK: What to Look for in 2026

Looking for the best fat freezing UK clinics in 2026? This guide explains how to choose a safe, reputable provider, what red flags to avoid, and where...

Select Fat Freezing vs Lemon Bottle: Which Should You Choose? Fat Freezing vs Lemon Bottle: Which Should You Choose?

Fat Freezing vs Lemon Bottle: Which Should You Choose?

If you are comparing fat freezing vs lemon bottle, the right choice usually comes down to the size of the area, how quickly you want to see change and...

Fat Freezing Results: What to Expect Week by Week

Fat Freezing Results: What to Expect Week by Week

Fat freezing results are gradual, not instant. This guide explains what to realistically expect from Day 1 to Month 6, including when visible changes ...

Select How to Get Rid of Stubborn Fat How to Get Rid of Stubborn Fat

How to Get Rid of Stubborn Fat

If you eat well, exercise regularly and still struggle with certain areas of fat, you are not imagining it. This guide explains why stubborn fat can b...

HIFU FemiWand Incontinence: The Non-Surgical Freedom for UK Women

Treating Incontinence with HIFU FemiWand: The Non-Surgical Solution for Women in UK

Explore how HIFU FemiWand incontinence treatment empowers women to overcome stress and urge incontinence without surgery. Discover the benefits, proce...

Mounjaro vs Wegovy UK (2026): Cost, Results & Which Is Right for You

Mounjaro vs Wegovy UK (2026): Cost, Results & Which Is Right for You

Explore how Mounjaro and Wegovy compare for weight loss in the UK in 2026. Discover pricing, effectiveness, side effects, and real patient experiences...

Select Fat Freezing vs Mounjaro: Which Weight Loss Solution Is Right for You? Fat Freezing vs Mounjaro: Which Weight Loss Solution Is Right for You?

Fat Freezing vs Mounjaro: Which Weight Loss Solution Is Right for You?

Fat freezing and Mounjaro offer very different approaches to weight management. This comprehensive guide compares their effectiveness, safety, and sui...

HIFU vs Ultherapy: Which Skin Tightening Technology Is Best?

HIFU vs Ultherapy: Which Skin Tightening Technology Is Best?

Unsure if HIFU or Ultherapy is right for you? Explore the science, compare benefits, and learn which non-surgical skin tightening treatment offers the...

CoolSculpting PAH Risk (Paradoxical Adipose Hyperplasia): What You Need to Know

CoolSculpting PAH Risk (Paradoxical Adipose Hyperplasia): What You Need to Know

Fat freezing has become one of the most talked-about non-surgical body contouring options — and because of that, more people are also researching the ...

CoolSculpting vs Cryolipolysis: Key Differences (and Why They’re Often the Same Thing)

CoolSculpting vs Cryolipolysis: Key Differences (and Why They’re Often the Same Thing)

If you’re comparing CoolSculpting vs cryolipolysis, here’s the truth in one line: CoolSculpting is a brand name, while cryolipolysis is the underlying...

Fat Freezing Result With Evidence

Does Fat Freezing Work? Evidence, Results & Safety

Fat freezing (cryolipolysis) is one of the most searched non-surgical fat reduction treatments in the UK — but the question people really want answere...

Fat Freezing Before and After: What You Can Expect

Fat Freezing Before and After: What You Can Expect

Fat freezing (Cryolipolysis) is a non-invasive treatment designed to target stubborn, pinchable pockets of fat—the areas that often don’t shift ...

Select Fat Freezing Machines at Home vs Clinic: What You Need to Know Fat Freezing Machines at Home vs Clinic: What You Need to Know

Fat Freezing Machines at Home vs Clinic: What You Need to Know

Thinking about buying a fat freezing machine online? This guide explains the key differences between at-home “fat freezing” devices and in...

Fat Freezing Gone Wrong: What You Need to Know

Fat Freezing Gone Wrong: What You Need to Know

Fat freezing (also called cryolipolysis) is one of the most popular non-surgical fat-reduction treatments worldwide. When performed correctly, clinica...

Fat Freezing (Cryolipolysis) Side Effects, Safety, and Aftercare

Fat Freezing (Cryolipolysis) Side Effects, Safety, and Aftercare

Fat freezing (also called cryolipolysis) is a non-surgical body contouring treatment designed to reduce stubborn, localised fat pockets (like love han...

Fat Freezing Results Timeline: What to Expect From Cryolipolysis

Fat Freezing Results Timeline: What to Expect From Cryolipolysis

Fat freezing (also known as cryolipolysis) is one of the most popular non-surgical ways to reduce stubborn pockets of fat in targeted areas such as th...

Select Fat Freezing Cost UK: Comprehensive Guide to Pricing & What Affects Cost Fat Freezing Cost UK: Comprehensive Guide to Pricing & What Affects Cost

Fat Freezing Cost UK: Comprehensive Guide to Pricing & What Affects Cost

If you’ve been researching fat freezing in the UK, you’ve probably seen wildly different prices, and you’re not alone in feeling con...

Select Fat Freezing (Cryolipolysis): What It Is & How It Works Fat Freezing (Cryolipolysis): What It Is & How It Works

Fat Freezing (Cryolipolysis): What It Is & How It Works

Fat freezing and cryolipolysis are two names for the same idea: using controlled cooling to reduce stubborn, pinchable pockets of fat in specific area...

Liposuction Alternatives: Non-Surgical Fat Reduction Guide

Liposuction Alternatives: Non-Surgical Fat Reduction Guide

A Safer, Evidence-Based Guide to Non-Surgical Fat Reduction If you’re researching liposuction alternatives, you’re usually not looking for “weight los...

Fat Freezing vs Radiofrequency

Fat Freezing vs Radiofrequency (RF): What’s the Difference — and When Should You Combine Them?

Non-Surgical Body Contouring Options Non-surgical body contouring is popular because it can improve shape without surgery or long downtime. Two of the...

Non-surgical fat reduction using fat freezing and ultrasound cavitation on the abdomen

Fat Freezing vs Ultrasound Cavitation: A Complete, Evidence-Based Guide to Non-Surgical Fat Reduction

If you are comparing fat freezing vs ultrasound cavitation, it usually means you are not trying to lose weight in general. Most people who reach this ...

HIFU vs Plasma Eye Lift: Which Non-Surgical Treatment Is Right for You?

HIFU vs Plasma Eye Lift: When it comes to non-surgical skin-tightening, two of the most discussed options are HIFU (High-Intensity Focused Ultrasound)...

What Is Body Sculpting UK? Simple Guide + Key Insights

Understanding Body Sculpting Body sculpting is a non-surgical cosmetic treatment that reshapes and slims the body by targeting stubborn fat that doesn...

Complete Truth How Long Do Fat Freezing Results Actually Last

The Complete Truth: How Long Do Fat Freezing Results Actually Last?

You’ve made the commitment. You’ve experienced the transformative power of cryolipolysis treatment, watching those persistent fat deposits...

Fat Freezing Benefits Does It Really Deliver Results Understanding The Science And Process

Fat Freezing Benefits: Does It Really Deliver Results? Understanding the Science and Process

Understanding Fat Freezing Benefits (Cryolipolysis) Cryolipolysis, commonly called fat freezing, represents a revolutionary FDA-approved approach to n...

Science Behind Cryolipolysis Before And After Explained Simply

The Science Behind Cryolipolysis Before and After: Explained Simply

Have you ever wished you could freeze away stubborn fat without surgery or downtime? Thanks to advancements in cosmetic science, cryolipolysis, a revo...

Cryolipolysis Treatment Plan Session Requirements Explained

Determining Your Optimal Cryolipolysis Treatment Plan: Session Requirements Explained

Cryolipolysis, frequently referred to as fat freezing, has established itself as one of the leading non-surgical body contouring procedures globally. ...

Cryolipolysis Misconceptions - Common Cryolipolysis Misconceptions Exposed Facts Vs Fiction Vivo Body Studio

5 Common Cryolipolysis Misconceptions Exposed: Facts vs Fiction

Cryolipolysis, commonly recognized as fat freezing, has emerged as one of the most sought-after non-invasive body contouring procedures globally. Neve...

Non-Invasive Fat Reduction: Does It Deliver Real Value?

Non-Invasive Fat Reduction: Does It Deliver Real Value?

In our modern lifestyle, obtaining a well-defined and sculpted physique without undergoing complex surgical procedures has emerged as a primary concer...

Fat Freezing Before And After Results To Amaze You

Fat Freezing Before and After: Actual Results That Will Amaze You

Have you been looking for a surgery-free method to get rid of persistent fat deposits? Cryolipolysis (fat freezing before and after) could be exactly ...

Fat Freezing In Edinburgh (cryolipolysis)

Fat Freezing (Cryolipolysis) in Edinburgh: Complete Guide to Body Sculpting & Fat Reduction

Are you struggling with stubborn fat pockets in Edinburgh that don’t respond to diet and exercise? At Vivo Body Studio Edinburgh, we offer fat freezin...

Wegovy vs Mounjaro

Wegovy vs Mounjaro: Complete Weight Loss Comparison Guide 2025 | Effectiveness & Costs

The weight loss injection market has transformed dramatically in recent years, with two standout medications leading the charge: Wegovy and Mounjaro. ...

Weight Loss Injections Mounjaro UK

The Complete Guide to Weight Loss Injections Mounjaro UK: Your Expert Resource

Weight loss injections Mounjaro UK have changed how people approach weight management. This fat loss injection offers hope for those who have struggle...

Mounjaro Injection Sites

Mounjaro Injection Sites: How to Choose for Maximum Effectiveness

With its amazing impact on blood sugar and weight, Mounjaro is sweeping the UK. But most people neglect the fact that the location of the Mounjaro inj...