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Category: Technology

How much screen time is right for adults
We spend more time looking at digital screens now more than ever; what adverse effects are we subjecting ourselves to,...
Medical technology foretold in science-fiction
Here at VIVO Clinic, we are huge fans of modern medical technology. Today, we look at medical innovations originally envisioned...
5 Best Apps to Aid Weight Loss
It can be challenging to lose weight on your own, and often it is easy to lose motivation. Apps are...
Zwift Running Makes Treadmill Training Fun Again
Zwift uses the latest technology to put the fun back into exercise without making you work any harder. Gone are...
SIXPAD: What You Need to Know
Fitness technology has boomed over the last few years and continues to do so. There are hundreds of different fitness...
Biohacking – What is it, and is it Dangerous?
What is Biohacking? Biohacking is when individuals ‘hack’ or manipulate their body to achieve their health goals. This involves increasing both physical...