Category: Technology

How much screen time is right for adults

We spend more time looking at digital screens now more than ever; what adverse effects are we subjecting ourselves to,...

Medical technology foretold in science-fiction

Here at VIVO Clinic, we are huge fans of modern medical technology. Today, we look at medical innovations originally envisioned...

5 Best Apps to Aid Weight Loss

It can be challenging to lose weight on your own, and often it is easy to lose motivation. Apps are...

Zwift Running Makes Treadmill Training Fun Again

Zwift uses the latest technology to put the fun back into exercise without making you work any harder. Gone are...

SIXPAD: What You Need to Know

Fitness technology has boomed over the last few years and continues to do so. There are hundreds of different fitness...

Biohacking – What is it, and is it Dangerous?

What is Biohacking? Biohacking is when individuals ‘hack’ or manipulate their body to achieve their health goals. This involves increasing both physical...

Lumen: What is it and How Does it Work?

Lumen is an advanced, technological device that monitors your metabolism by registering your breath. It is pocket-sized and looks somewhat...