Category: Workouts

Smash Your Fitness Goals: The Ultimate Workout Guide
Warm Up Like a Pro Before diving headfirst into your workout, it's crucial to warm up properly. A dynamic warm-up...
Smash Your Fitness Goals with These Epic Workout Tips
The Power of VarietyStuck in a workout rut? Mixing things up is key to keeping your body challenged and your...
Abdominal Exercises for Men
Lose weight and tone up with these easy exercises We all want that washboard stomach that you can crack walnuts...
Swimming, a great way to get fit and stay healthy.
Why swimming is amazing for physical and mental health. We look at why swimming is one of the best ways...
Abdominal Exercises for Women
Simple, easy to do abdominal exercises for a flatter tummy Our patients get fantastic results and see visible fat loss...
Get Fit and Feel Great: Workouts You’ll Actually Enjoy
Mix It Up: The Key to Staying MotivatedVariety is the spice of life, and it's also the key to staying...
The Ultimate Guide to Smashing Your Workout Goals
Set Realistic GoalsThe first step to smashing your workout goals is setting realistic and achievable targets. Whether you're aiming to...
Maximize Your Workouts in 4 Simple Steps
Do you have only 30 minutes to exercise? Want to get the most out of your workouts? No problem! You...
10 Reasons to Run on a Treadmill
Nothing beats the great outdoors, but there are several good reasons why running on a treadmill can sometimes be the...
Do You Really Need a Heart Rate Monitor During Exercise?
Heart rate monitors are popular among runners and endurance athletes. The latest fitness wearables incorporate heart rate trackers too. It's...
Get Fit and Fab: The Ultimate Guide to Workouts That Work for You
Find Your Fitness GrooveLet's be real, not everyone is a gym bunny. But that doesn't mean you can't get your...
The Ultimate Guide to Smashing Your Fitness Goals: Workouts That Work!
Kickstart Your JourneyHey there, fitness fam! If you're reading this, chances are you're on a mission to level up your...Happy Customers
1,759 Reviews and Counting
I’ve just had RF, Hifu treatment, and fat freezing at the Leeds Vivo.
Mobina carried out this treatment and she is v knowledgable, professional and attentive throughout. I’ve got my next appointment booked & can’t wait to see the results after that session.
I would highly recommend this treatment and Mobina.
Mobina carried out this treatment and she is v knowledgable, professional and attentive throughout. I’ve got my next appointment booked & can’t wait to see the results after that session.
I would highly recommend this treatment and Mobina.
Been back to see Mobina again-this is my 5th appointment and I cannot recommend highly enough-she is so lovely and helpful with recommendations to sort out things that bother me:) done my body and now fixing my saggy face x
Had few treatments at the birningham clinic by Sapphire , very professional service.
Had plasma treatment very professional and friendly service
Mobi a was absolutely wonderful highly recommend. This was my first time and booked in again
Was well taken care of by Cherie would definitely use here again based on the experience.
Keisha was my therapist and she was so kind and helpful throughout the whole process!
Great little clinic, clean, tidy, and friendly. Claudia was great, knowledgeable, chatty and made me feel really comfortable. Thanks so much!
Had Hifu and lemon bottle injections for double chin . Went well and looking forward for the results in the coming weeks. The specialist therapist is very accommodating, explaining carefully to me every steps she is performing and this makes me feel at ease and comfortable. The procedure itself is somewhat uncomfortable as it is painful but it is tolerable. Booked my next session.