The Best Diet Books
April 2017 | Reading time: 2 minutes

Table of Contents
We list the best recipe diet books to help with weight loss.
There is no on size fits all solution for diet and weight loss. A diet that works well for one person may be completely ineffectual for another.
Here at VIVO Body Studio we always recommend that our weight management treatments go hand-in-hand with a balanced and sustainable diet. To help with this we regularly update our news page with information on various diets.
Today we’re recommending some great diet book which suggest a range of recipes to suit different people.
Lean in 15 – The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy
Author: Joe Wicks | Buy Online
Joe Wick’s bestselling book on healthy eating is tailored to those with busy lifestyles. Featuring over 100 recipes, ‘Lean in 15’ is well worth a go if you’re looking for quick low-calorie recipes.
The Hairy Dieters: How to Love Food and Lose Weight
Author: Hairy Bikers | Buy Online
The Hairy Bikers are famous for being foodies, but in this diet book, they shift their attention to eating well without compromising taste. The proof is in the pudding for Si and Dave as they themselves have shed lbs with these recipes.
Carbs & Cals Soups: 80 Healthy Soup Recipes
Author: Chris Cheyette and Yello Balolia | Buy Online
If you like your recipe books to have lots of photos then this recipe book could be for you. Featuring recipes for 80 healthy soups, this book teaches a simple way to have a quick and nutritious diet.
Dr Atkins New Diet Revolution
Author: Robert C Atkins | Buy Online
The Atkins diet is a little controversial. It’s not what you would call a balanced diet and we certainly wouldn’t recommend it as a sustainable nutrition plan. However, successful results are well documented, so if you’re interested, this book has all the information you need.
Like diets books, weight loss treatments are not the same for everybody. We recommend that you book a free consultation to find the right weight reduction treatment for you.
Related Articles

Facelift Glasgow
Non-invasive facelift treatments at VIVO Body Studio Glasgow. We clearly explain the non-surgical facelift treatments that are available at our...
Discover the Secret to Younger Looking Skin
Younger looking skin secrets revealed! Smooth, perfect, younger looking skin is no longer a privilege of the wealthy. Nowadays, anyone...
Do Smoothies Really Help with Weight Loss?
Nowadays, smoothies are all the rage. You can find them in stores, at the gym, at beauty salons, and in...
Facelift Manchester
A guide to facelift treatments at VIVO Body Studio Manchester. We offer a range of non-invasive facelift and rejuvenation treatments...
Botox Side Effects and Risks
The benefits of Botox injections are well documented, however, as with any cosmetic procedure, it is important to understand the...
What Are Lip Fillers?
Lip fillers are a type of dermal filler used to shape and plumpen the lips for a fuller appearance. They...
3 Healthy Super Foods for the New Year
2017 is the years of the super foods... 2017 is well and truly upon us! Synonymous with excess, Christmas has...
Weird Diets You Definitely Shouldn’t Try
People have done some odd things to shed a few pounds, but these weird diets are just plain ridiculous. (more…)
HIFU Edinburgh
Edinburgh’s High-intensity focused ultrasound facelift HIFU has been referred to as a revolutionary non-surgical facelift treatment. This new advanced technology...
The Dangers of Fad Diets
Wе'vе аll heard оf fad diets, but what are they? Lеt'ѕ define it this way: a fad diet iѕ оnе that iѕ...
Kickstart Your Wellness Journey: The Health Basics You Need to Know
Nutrition: Fuel Your Body RightGood nutrition is the foundation of good health. Focus on a balanced diet rich in fruits,...
BMI: Body Mass Index – What is it?
Why BMI is important and how to calculate it. BMI stands for body mass index. It’s a simple system for...Happy Customers
2,083 Reviews and CountingMobina carried out this treatment and she is v knowledgable, professional and attentive throughout. I’ve got my next appointment booked & can’t wait to see the results after that session.
I would highly recommend this treatment and Mobina.