Fat Loss Birmingham
A practical guide to weight loss in Birmingham
Living in Britain’s second city, it can sometimes be difficult to find the balance between work and a healthy lifestyle. If you’re trying to lose fat and get healthier, you will benefit from these tips.
Gyms
Whilst there is no shortage of gyms in Birmingham, finding time to get on the cross trainer can sometimes be tricky. Fortunately, there are a number of 24 hour gyms, which can make it easier to fit a few sessions per week into your schedule. If you’re a night owl, or an early riser, off-peak times at the gym are often quieter, and membership cost is usually discounted for these times.
Fitness Trackers
There is a wide range of trackers available on the market. Fitness trackers, such as the Garmin vivoactive HR, track things like your daily steps, as well as your heart rate. This data can be very useful and will motivate you to sustain an active lifestyle.
Ultrasound Cavitation Fat Loss Birmingham
If you’ve got stubborn areas of fat, or if you just want to kick start your fat loss plans, ultrasound cavitation is a safe and clinically proven way to disrupt fat cells and the results are visible, almost immediately. It works using low frequency ultrasonic waves, breaking down fat cells, which then leave the body via the lymphatic system.
Find out more about cavitation.
Fat Freeze
Hundreds of our clients in Birmingham have experienced amazing fat loss results from our pioneering HD Lipo Freeze technology.
Affordable, safe and clinically proven, the fat freezing treatment works by freezing the fat cells, without damaging the skin or muscle tissue.
There are numerous articles and academic papers supporting the effectiveness of the treatment, and our experiences practitioners at VIVO Body Studio Birmingham are happy to answer any questions that you may have.
Whatever methods that you chose to help you with your fat loss goals, we always recommend that you combine it with a healthy, sustainable lifestyle.
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Have trouble losing weight? Do you stick to your workouts and eat clean, but your efforts are in vain? If...Happy Customers So far I had 2 sessions with Sapphire. She is a wonderful consultant. Friendly and professional. Very knowledgeable in the work she does.Definitely I would recommend Sapphire. I have booked more treatments with her. First time explained very well in detail by Shaymma would definitely recommend. First time for me to have fat freezing done . I recently had a treatment in Birmingham with Sandra. Sandra was fabulous and very professional, she talked me through my facial and answered all questions i had. The clinic was very clean with high standards, very friendly and welcoming. I would not hesitate recommending this VIVO Clinic.
Great value, great consultants and very professional. I can't speak highly enough of the service and professionalism I received today from Rebecca. The entire experience, from the moment I walked in, was fantastic.Rebecca was friendly and efficient, and was not only knowledgeable but also took the time to address all my questions and concerns. I was treated by Tini, There was plenty of information she was amazing, she was so knowledgable and very easy to talk to , I was so relaxed I really enjoyed my time there . I even had a discount on the last min treatment ( vaginal tightening ) Highly recommend to anyone. Thank you Vivo I am delighted with the exceptional service and care provided today at Vivo Clinic in Glasgow. Taylor, a highly skilled and experienced consultant, attended to me. She adeptly elucidated the procedures step by step, ensuring my comfort throughout the process. thank you
I was treated by Rebecca in Belfast. As always, she was friendly, patient, informative, and helpful. She took great care to make me feel comfortable throughout and I would absolutely recommend her. There was plenty of information and lots of contact beforehand, my appointment was dead on time and the I was really put at ease, Iwish I could remember the lady’s name. Because she was amazing, she was so knowledgable and very easy to talk to , the clinic was spotless clean, modern and looked extremely high tech. I was so relaxed I really enjoyed my time there and have booked in another session. Highly recommend to anyone Thankyou vivo Been using Vivo clinic for a while and just wanted to mention the level of service provided from Tash is unbelievable. Sometimes its not the product you come back for its the level of service. Tash has always been brilliant and goes the extra mile each time. Credit to the company!
Great value, great consultants and very professional.