Top 3 Recreational Aspirations for Over 30’s
In the hustle and bustle of life, we often forget to make room for recreation and leisure, leading to increased stress and decreased quality of life. This becomes particularly pertinent once you hit your thirties when many individuals are engrossed in their careers, familial obligations, or both. However, engaging in recreational activities is a way to break from the monotony and an investment in your mental and physical well-being. Here, we explore three recreational aspirations you can pursue in your thirties or beyond to rejuvenate your spirit, boost your creativity, and increase your overall life satisfaction.
1: Learn to Fly
For those with an adventurous spirit, learning to fly can be an exhilarating experience. It’s an aspiration that transcends the ordinary, offering a unique perspective on the world, literally and figuratively. Flight training schools provide a variety of programs for different skill levels, from initial pilot certification to advanced flight training. Whether your dream is to fly a light aircraft over your local area or to pilot a glider silently across the sky, learning to fly can bring a sense of achievement like no other.
Beyond the thrill, learning to fly cultivates discipline, precision, and decision-making skills. It also fosters a deeper understanding of physics and weather patterns, creating a harmonious balance between learning and recreation. For those who have dreamt of soaring through the clouds, this aspiration could be a lifelong passion waiting to be discovered.
2: Start an Online Shop
For the creatively inclined, starting an online shop is an excellent way to channel your talents into a tangible, rewarding enterprise. Platforms such as Etsy have made it easier to showcase and sell your crafts, artwork, and homemade goods to a global audience.
The joy of crafting can be therapeutic, providing a calming outlet for stress and anxiety. On top of that, successfully selling your creations brings an immense sense of accomplishment. This endeavour is not only financially rewarding, but it also allows you to connect with like-minded individuals worldwide.
Starting an online shop requires time, patience, and dedication, but the journey from ideation to execution can be incredibly fulfilling. Whether you’re interested in making handcrafted jewellery, artisanal candles, or customized clothing, the online marketplace provides a platform for your creativity to flourish.
3: Master a Musical Instrument
There’s a common misconception that learning a musical instrument is an activity best left to childhood. However, mastering an instrument as an adult can be an incredibly enriching experience. Not only does it contribute to mental well-being by relieving stress and boosting cognitive functions, but it also brings a sense of accomplishment and self-satisfaction.
Many adults find playing a musical instrument a meditative experience, providing a mental escape from daily life. Moreover, whether it’s guitar, piano, or violin, learning, practising, and finally mastering an instrument can be a fulfilling journey of self-discovery.
Playing music can also be a social activity; it allows you to connect with fellow musicians and music lovers. Through shared interests, you can build communities, join bands, or enjoy the thrill of performing in front of an audience.
Whether it’s learning to fly, starting an online shop, or mastering a musical instrument, pursuing these aspirations can bring a new dimension to your life. These activities provide an outlet for personal growth and self-expression, contributing to your overall well-being. The journey may seem challenging, but the rewards are worth the effort. So, break the monotony, take that leap, and bring your aspirations to life. Your thirties and beyond could very well be the most exciting years yet.
Related Articles
International Men’s Day: Why Is It Important?
*TRIGGER WARNING: This article covers issues related to mental health such as suicide.* International Men's Day takes place on 19th November every...Alternatives to Blepharoplasty Surgery
Sometimes, eyelid surgery (Blepharoplasty) is medically necessary. For instance, doctors may recommend it to those with superior visual field loss...Black Friday: Where, When and Why
What's the DEAL with Black Friday? Our treatments are 50% for Black Friday (see prices), but what exactly is it,...Spices to naturally boost the immune system
A brief look at four everyday spices that go a long way in helping the body stay healthy and strong....Water Aerobics – Get Fit in Water
Water aerobics has a bit of a reputation for being something that the elderly do but in fact, it's a...How much tea is too much tea?
Drinking tea offers numerous health benefits, paired with a few adverse effects as well. We take a look at how...How to prevent skin damage in the winter
The festive season of baubles, presents, and merrymaking may be the worst for your skin, but it does not have...The pros of eating chocolate
Read about the surprising number of health benefits that you can attain simply from enjoying a little chocolate. Over the...The 5 Weirdest Fat Reduction Methods from History
Throughout history, humans have concocted some truly bizarre methods in their quest to shed unwanted pounds. From the peculiar to...Natural Remedies to Stop Hair Loss
We all want a full head of hair. Sometimes hair loss can be genetic, but pollution, stress, and chemicals can significantly damage the...Preparing for non-surgical blepharoplasty
While you consider whether you could benefit from a blepharoplasty treatment, read about preparation, aftercare, and what to expect. Plasma...Intermittent fasting: Should you skip breakfast?
Can intermittent fasting really help you lose weight? Let’s take a look at the possible advantages, or lack thereof, of...Happy Customers Just completed my sixth session at Vivo Clinic with Rebecca. Fantastic results with lemon bottle and ultrasound on double chin. Definitely recommended. I had a fabulous HIFU Facial treatment with Roseanne today my skin already looks amazing. Roseanne made me feel very much at ease and explained how the treatment works and what it involved, she is excellent and obviously has a lot of experience making this treatment such a great experience. She is a very knowledgeable therapist. Oh wow what a fabulous treatment I had with Roseanne today. Although the Hifu facial is a little uncomfortable, Roseanne was excellent, explaining the whole process. She was extremely knowledgeable and put me at ease. I can see the results already. I’ll definitely be back. I had my first treatment of aqualyx on my stomach area and found the treatment perfect. There was little to no pain and sapphire was really helpful when answering my questions and gave really good advice and service. I would definitely recommend this clinic for treatments. Thank you to Yolanda and Rosanne, plasma performed , I have had this done in other clinics, but the knowledge and respect I received from these two ladies , I cannot praise them highly enough, thank you girls Rebecca was lovely throughout my treatment…very good at her job! Thank you! This is my second time at Vivo and I am super happy with my treatments.
This time around I had the pleasure of having Diana as my therapist and she was amazing. She explained everything in a simple and detailed way, allowed me to feel part of my treatment, recommended additional treatments with no pressure, and made me feel really at home.
When you are getting these kind of treatments it is very personal and you need to feel comfortable with your therapist and feel they know what they are doing.
Well my treatments were done over 2 plus hours and Diana really showed her expertise in the business of beauty. Sharing some of her previous experience and making me feel even more at ease.
Vivo has great prices and amazing people. In a neat, clean and welcoming space.
Highly recommended.
Thanks for everything Diana, I’ll be back again soon :)
JB. Sapphire is a highly skilled and professional therapist with a warm and friendly demeanor. She possesses extensive knowledge and has a strong reputation for providing safe and reliable care. I've undergone several treatments with her, including a recent Morpheus8 procedure, and I can't praise her enough! So far I had 2 sessions with Sapphire. She is a wonderful consultant. Friendly and professional. Very knowledgeable in the work she does.Definitely I would recommend Sapphire. I have booked more treatments with her.
This time around I had the pleasure of having Diana as my therapist and she was amazing. She explained everything in a simple and detailed way, allowed me to feel part of my treatment, recommended additional treatments with no pressure, and made me feel really at home.
When you are getting these kind of treatments it is very personal and you need to feel comfortable with your therapist and feel they know what they are doing.
Well my treatments were done over 2 plus hours and Diana really showed her expertise in the business of beauty. Sharing some of her previous experience and making me feel even more at ease.
Vivo has great prices and amazing people. In a neat, clean and welcoming space.
Highly recommended.
Thanks for everything Diana, I’ll be back again soon :)
JB.