Is Vaping Better Than Smoking?
Vaping has become a popular activity in recent years, replacing the use of cigarettes in many cases. Interestingly, the inhalation of vapour is not a new phenomenon; past societies like the Ancient Egyptians have been known to indulge. Nowadays, vaping is marketed as safe and relatively healthy for the body. However, is this true?
Vaping vs Smoking
First of all, it is important to establish the difference between smoking and vaping. When you smoke cigarettes, you ingest approximately 250 chemicals that damage your body. People inhale tar in cigarette smoke, which sticks to the lungs and leads to infections and diseases. Moreover, these chemicals do not just affect the lungs. Smoking also restricts the blood flow and increases your chances of stroke or heart disease. Cigarette smoke affects nearly every organ in the body, and also impacts people around you as they can inhale second-hand smoke.
In contrast, most e-liquids contain very few chemicals, which in theory makes them safer. As a result of this, you can avoid the illnesses and diseases caused by smoking.
Dangers of Vaping
E-liquids come in a variety of flavours. Chemicals that flavour the e-liquids include diacetyl, which is linked to the development of illnesses such as popcorn lung. This disease makes it difficult for you to breathe as it restricts your airways, and may also cause a bad cough. The flavourings are only safe for the body through digestion, not inhalation.
Many professionals state e-cigarettes are an effective way to stop smoking. Doctors may soon be able to prescribe e-cigarettes as a form of medication. This could be a useful short-term solution that allows your body to recover slightly, but could leave you vulnerable to future problems.
Research
According to a Telegraph article from 2016, a study found that e-cigarettes damage the arteries. Researchers monitored the hearts of participants when they were vaping and smoking. After comparing the results, they discovered that vaping had similar effects on the heart to smoking. The study shows that vaping is not healthier for your body, and still puts you at risk. Although the effects are not immediate, the researchers estimated that vaping for 30 minutes produces the same impact as 5 minutes of smoking. This does not confirm the long-term effects of vaping, yet does imply that it can damage vital organs, and in many ways is no better than smoking cigarettes.
A survey in 2015 warned against the use of e-cigarettes by teenagers. The results showed a shocking 20% of teenagers in the North West of England owned an e-cigarette. Although vapers contain less chemicals than typical cigarettes, they still contain relatively high levels of nicotine. Researchers suggest that inhaling nicotine regularly could affect brain development in teenagers.
This shows the potential dangers of e-cigarettes and vaping devices. It is true that e-cigarettes contain fewer chemicals and do not cause the build-up of tar. However, the chemicals are not safer. Without evidence it is hard to determine the long-term implications of vaping. If you use a vaping device, keep an eye on your body and any possible symptoms that could be signs of serious health problems. Avoiding both vaping and smoking is the best way to ensure a healthy body.
If you want to help boost the recovery of your body, consider our Lymphatic Vacuum Massage. This improves the flow of the lymphatic system, which is a network within the body that aids the removal of toxins and bacteria. Furthermore, this massage has other health benefits such as reducing pain and swelling, and will help you to sleep better!
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This time around I had the pleasure of having Diana as my therapist and she was amazing. She explained everything in a simple and detailed way, allowed me to feel part of my treatment, recommended additional treatments with no pressure, and made me feel really at home.
When you are getting these kind of treatments it is very personal and you need to feel comfortable with your therapist and feel they know what they are doing.
Well my treatments were done over 2 plus hours and Diana really showed her expertise in the business of beauty. Sharing some of her previous experience and making me feel even more at ease.
Vivo has great prices and amazing people. In a neat, clean and welcoming space.
Highly recommended.
Thanks for everything Diana, I’ll be back again soon :)
JB. Sapphire is a highly skilled and professional therapist with a warm and friendly demeanor. She possesses extensive knowledge and has a strong reputation for providing safe and reliable care. I've undergone several treatments with her, including a recent Morpheus8 procedure, and I can't praise her enough! So far I had 2 sessions with Sapphire. She is a wonderful consultant. Friendly and professional. Very knowledgeable in the work she does.Definitely I would recommend Sapphire. I have booked more treatments with her. First time explained very well in detail by Shaymma would definitely recommend. First time for me to have fat freezing done . I recently had a treatment in Birmingham with Sandra. Sandra was fabulous and very professional, she talked me through my facial and answered all questions i had. The clinic was very clean with high standards, very friendly and welcoming. I would not hesitate recommending this VIVO Clinic.
Great value, great consultants and very professional.
This time around I had the pleasure of having Diana as my therapist and she was amazing. She explained everything in a simple and detailed way, allowed me to feel part of my treatment, recommended additional treatments with no pressure, and made me feel really at home.
When you are getting these kind of treatments it is very personal and you need to feel comfortable with your therapist and feel they know what they are doing.
Well my treatments were done over 2 plus hours and Diana really showed her expertise in the business of beauty. Sharing some of her previous experience and making me feel even more at ease.
Vivo has great prices and amazing people. In a neat, clean and welcoming space.
Highly recommended.
Thanks for everything Diana, I’ll be back again soon :)
JB.
Great value, great consultants and very professional.