close
Is Vaping Better Than Smoking?
April 2021 | Reading time: 3 minutes
Table of Contents
Vaping has become a popular activity in recent years, replacing the use of cigarettes in many cases. Interestingly, the inhalation of vapour is not a new phenomenon; past societies like the Ancient Egyptians have been known to indulge. Nowadays, vaping is marketed as safe and relatively healthy for the body. However, is this true?
Vaping vs Smoking
First of all, it is important to establish the difference between smoking and vaping. When you smoke cigarettes, you ingest approximately 250 chemicals that damage your body. People inhale tar in cigarette smoke, which sticks to the lungs and leads to infections and diseases. Moreover, these chemicals do not just affect the lungs. Smoking also restricts the blood flow and increases your chances of stroke or heart disease. Cigarette smoke affects nearly every organ in the body, and also impacts people around you as they can inhale second-hand smoke.
In contrast, most e-liquids contain very few chemicals, which in theory makes them safer. As a result of this, you can avoid the illnesses and diseases caused by smoking.
Dangers of Vaping
E-liquids come in a variety of flavours. Chemicals that flavour the e-liquids include diacetyl, which is linked to the development of illnesses such as popcorn lung. This disease makes it difficult for you to breathe as it restricts your airways, and may also cause a bad cough. The flavourings are only safe for the body through digestion, not inhalation.
Many professionals state e-cigarettes are an effective way to stop smoking. Doctors may soon be able to prescribe e-cigarettes as a form of medication. This could be a useful short-term solution that allows your body to recover slightly, but could leave you vulnerable to future problems.
Research
According to a Telegraph article from 2016, a study found that e-cigarettes damage the arteries. Researchers monitored the hearts of participants when they were vaping and smoking. After comparing the results, they discovered that vaping had similar effects on the heart to smoking. The study shows that vaping is not healthier for your body, and still puts you at risk. Although the effects are not immediate, the researchers estimated that vaping for 30 minutes produces the same impact as 5 minutes of smoking. This does not confirm the long-term effects of vaping, yet does imply that it can damage vital organs, and in many ways is no better than smoking cigarettes.
A survey in 2015 warned against the use of e-cigarettes by teenagers. The results showed a shocking 20% of teenagers in the North West of England owned an e-cigarette. Although vapers contain less chemicals than typical cigarettes, they still contain relatively high levels of nicotine. Researchers suggest that inhaling nicotine regularly could affect brain development in teenagers.
This shows the potential dangers of e-cigarettes and vaping devices. It is true that e-cigarettes contain fewer chemicals and do not cause the build-up of tar. However, the chemicals are not safer. Without evidence it is hard to determine the long-term implications of vaping. If you use a vaping device, keep an eye on your body and any possible symptoms that could be signs of serious health problems. Avoiding both vaping and smoking is the best way to ensure a healthy body.
If you want to help boost the recovery of your body, consider our Lymphatic Vacuum Massage. This improves the flow of the lymphatic system, which is a network within the body that aids the removal of toxins and bacteria. Furthermore, this massage has other health benefits such as reducing pain and swelling, and will help you to sleep better!
Related Articles
Embracing the Miscellaneous: Finding Joy in Life’s Unexpected Moments
The Magic of the MiscellaneousIn a world that often craves order and predictability, the miscellaneous offers a refreshing dose of...
Secrets for Naturally Healthy Skin
Oh God, why? Is it right to sprout a pimple every other day? Is unblemished skin too much to ask...
Kitchen Gadgets to Aid Healthy Eating
Eating healthy can sometimes feel like a burden. It can be time-consuming and may not taste as good as faster,...
Dermal Filler Aftercare
This dermal filler aftercare advice is provided so that you know what to expect following your treatment at VIVO Body...
How To Build Muscle
Muscles are everywhere in the body. People tend to think of men and women at the gym with muscle in places...
How Can A Massage Benefit My Health?
A massage is generally considered as a treat that releases tension in the muscles and enables you to relax. However,...
Exercises to Tone Your Arms
It is difficult to keep in shape as we get older. Life gets in the way as we expand our... Miscellaneous Musings: A Delightful Dose of Randomness
The Beauty of Randomness In a world that often craves structure and order, there's something deliciously refreshing about embracing the...
Info: Plasma Eye Lift Glasgow
VIVO Body Studio Glasgow now offers the Plasma Eye Lift, one of the most advanced cosmetic treatments available! What is...
Natural Ways to Improve Your Circulation
Many of us encounter problems with our circulation over time, perhaps due to age or a change in weight. Furthermore,...
Ultrasound Cavitation Liverpool
Our revolutionary Ultrasound Cavitation treatment is now available at VIVO Body Studio Liverpool! This treatment produces noticeable reductions in fat from...
How the Sun Can Affect Our Health
The majority of us love to be out in the sun, and can't wait when it's time to go on...Fill out the form below or click here to arrange a callback at a specific time.
Quick Contact
"*" indicates required fields
Happy Customers
1,591 Reviews and Counting
Mobina carried out this treatment and she is v knowledgable, professional and attentive throughout. I’ve got my next appointment booked & can’t wait to see the results after that session.
I would highly recommend this treatment and Mobina.