What is collagen?
May 2017 | Reading time: 2 minutes

Table of Contents
Information on collagen and how it affects our bodies.
Collagen is the protein that holds us together. It is the most abundant protein in our body and is present in skin, muscles, tendons, and bones.
Signs of ageing become visible when structural protein loses its elasticity, which is can be treated with various non-invasive procedures.
Collagen Facts
- Over 80% found in the body is type I, II and II, although there are more than 16 other types.
- Medical uses don’t always source from humans. It’s common for it to be sourced from cows and pigs!
- It can be damaged by excessive and sustained sugar intake, smoking and sunlight among other things.
- There are various therapies (such as HIFU) which can stimulate collagen production.
- Its molecules are too large to be absorbed through the skin.
- As we grower older, production of this protein decreases.
- It makes up 20% of our mass.
- Gram for gram, type I is stronger than steel.
- The word derived from the Greek “Kolla” which means glue.
More Information
Our non-surgical facelift treatments are designed to stimulate collagen production, but there are also several nutrients that you may consider as a way of improving collagen production both before and after your treatment.
Vitamin C: Can be taken as a supplement but is also found in numerous foods including oranges and broccoli
- Proline: Cabbages, soy, cheeses, and egg whites are all rich in proline.
- Anthocyanidins: Can be found in many berries as well as cherries.
- Copper: Present in some drinking water as well as nuts, shellfish, and red meat.
- Vitamin A: Present in many foods
This information is provided as a useful reference for our clients who wish to know more about collagen and the important role it plays in our treatments.
If you have any questions, please book a free telephone consultation using the button below.
Related Articles

Botox for Men
BOTOX® Injections are a popular anti-ageing treatment. 17.5% of Botox treatments are undergone by men. The myth that anti-ageing injections...
BOTOX® Aftercare
BOTOX® has a very little impact on your activities. Following the injections, we recommend you adhere to a few simple...
Fat Loss Birmingham
A practical guide to weight loss in Birmingham Living in Britain’s second city, it can sometimes be difficult to find...
Eat More to Lose More!
Can you improve weight-loss if you eat more? We examine the eccentricities of the digestive system to tell you more....
The Best Diet Books
We list the best recipe diet books to help with weight loss. There is no on size fits all solution...
What Are Dermal Fillers?
Concerned about wrinkles and fine lines? Want to have smooth, youthful skin? If so, dermal fillers can help! Also known...
Eat Healthily, Live Better!
Struggling to eat healthily? It's easier than you think. Do you want to eat healthily but struggle with time and temptation?...
What Are Lip Fillers?
Lip fillers are a type of dermal filler used to shape and plumpen the lips for a fuller appearance. They...
Mastering the Fundamentals: A Beginner’s Guide to Health Basics
Nutrition: Fueling Your Body RightProper nutrition is the foundation of good health. Focus on a balanced diet rich in fruits,...
Ultrasound Cavitation London
Ultrasound Cavitation is available at VIVO Body Studio London VIVO Body Studio London offers advanced ultrasound cavitation, a fat reduction...
The ABCs of Staying Healthy: A Beginner’s Guide
What Are Health Basics? Health basics are the fundamental principles and practices that form the foundation of a healthy lifestyle....
Top 5 Fat Burning Foods for a Slim Body
Looking for the best ways to speed up weight loss? Have you hit a plateau? Then you should make a...Happy Customers
2,123 Reviews and CountingMobina carried out this treatment and she is v knowledgable, professional and attentive throughout. I’ve got my next appointment booked & can’t wait to see the results after that session.
I would highly recommend this treatment and Mobina.